Fitness Education

Are you an instructor looking to take your teaching to the next level or add a new format to your teaching toolbox? I’d love to help with one of our Barre Above, Pumped Up Strength, or Balletone certifications or full menu of continuing education workshops!
Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music.
Pumped Up Strength
Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates, and Fitness.
Balletone
Barre Above® blends the latest exercise science with the principles of the Lotte Burke method (the genesis of the Barre movement) delivering a fusion of ballet, pilates, yoga and strength training in each workout.
Barre Above
The Musicality Method is an easy to follow, step by step video-based learning program unlike anything you’ll find elsewhere.
Musicality Method