Fitness Instructor, Fitpreneur, Mentor, Business Coach, Mom, and Your Biggest Cheerleader
I am a serial entrepreneur that fell in love with movement way back in elementary school. My passion is helping other fitness professionals improve their teaching skills and grow their fitness businesses so they can live their dream life! I believe that exercise should be FUN and I LOVE creating programs that help people actually ENJOY their workouts.
My two tiny humans and sports-obsessed husband (I give him a pass since it’s his job) keep me busy busy busy which is how I like it. There’s nothing I like more than nerding out over strategies and systems that help me get more done in less time and I love sharing them with my friends (aka you).
Welcome to my party! No need to RSVP, just jump in!
Learn With Me
With more than 13 years in the fitness industry, Lauren has created multiple fitness formats and educational workshops, ran group fitness programs at large health clubs and university campus recreation centers, and trained thousands of new instructors. Lauren was named the EMPOWER! Fitness Conference Education Partner of the Year in 2018. She is the Creator of The Musicality Method, Co-Creator of the Enhanced Barre Above Program, a Master Trainer for Balletone, owns a fitness studio, Clemson Fitness Company, in Clemson, SC, and consults on numerous fitness projects for other companies!
Grow Your Business
NAIL DOWN YOUR FITNESS BUSINESS PLAN. PINPOINT YOUR BRAND. ROCK SOCIAL MEDIA. FIND YOUR CLIENTS.
If virtual class platforms, branding, email marketing, Instagram algorithms, and music licensing leave your mind spinning–you’re not alone. It’s a wide new fitness world out there, with as many ways of doing business as there are fitness instructors. Whether you struggle with putting yourself out there or figuring out the tech side of things makes you want to pull your hair out, we’ve been there too! My incredible friend, Mariah Secrest-Comer and I paired up to create FitBiz Retreat to help other instructors grow their fitness businesses and get paid what they’re worth!