Howdy!
I’m Lauren George.
Welcome to my fitness haven, where my goal is to bring you fun, creative, and empowering workouts to move you forward in your health and fitness journey!

Snag 7 days of FREE workouts!

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Instructor, Fitness Educator, Business Coach, Mom, & Your Biggest Cheerleader

Welcome to the party! No RSVP needed – just dive right in! As a serial entrepreneur with a lifelong love for movement, I’m here to redefine exercise as a fun experience, crafting programs that transform workouts into joy.

Beyond curating engaging workouts, I’m fueled by the drive to help other fitness professionals improve their teaching skills and grow their fitness businesses so they can create an even bigger impact.

Learn More About Me

Programs

Transform your living room into a personalized virtual studio with the LG Fitness Studio! Explore a collection of 600+ on-demand workouts spanning 12 diverse class formats, join our live-streaming pop-up sessions, dive into exciting challenges, and become part of our incredible fitness community.
Virtual Workouts
If you’re a fitness instructor ready to grow, I’ve got you. As the co-founder of Fit Pro Programming, I offer certifications in Barre Above, Pumped Up Strength, Human Reformer Pilates, Balletone, Ever Flexed, and Swerve Cycling, along with ongoing continuing education to keep your classes fresh. My mission is to help you feel confident, supported, and inspired every step of the way.
Fitness Education

What people are saying about Lauren George Fitness

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Lauren is at the top of her game and one of the leading Pilates and Barre instructors in the country! If you ever have the opportunity, you must go take a class from her. You will leave feeling exhausted, energized, sore, strong, happy and determined all at the same time! And she makes it FUN!!!

Laurel S
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Lauren is both knowledgeable of the body and excellent instructor, not to mention fun! As a studio owner and barre instructor I highly recommend this program and training!

Ratona B
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Loved this one for a quick total body punch!

Sarah M
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Love this video! A quick and effective upper body and glute workout that goes by in no time.

Lauren A
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Obsessed ❤️❤️❤️

Kendra L
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Loved this - had a Pilates ring for years and never really used until I joined your tribe❤️

Cheryl V
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She’s awesome and so creative. I love her energy and positive attitude. She also picks great music!

Jessica W
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Great workout!! My kids were cracking up over the bug on the screen at the end! Ha!

Kristen S
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Most energetic fun instructor ever!!

Toni H