Lauren George
Fitness Instructor, Fitpreneur, Mentor, Business Coach, Mom, and Your Biggest Cheerleader
As a serial entrepreneur with a lifelong love for movement, I’m here to redefine exercise as a fun experience, crafting programs that transform workouts into joy. Beyond curating engaging workouts, I’m fueled by the drive to help other fitness professionals improve their teaching skills and grow their fitness businesses so they can create an even bigger impact.
My two little ones and my sports-devoted husband (I cut him some slack, it’s his job) keep me delightfully busy – just how I prefer it. Nothing excites me more than diving into strategies and systems that help me get more done in less time. And the best part? I love sharing these gems with my friends (that’s you).
Learn With Lauren
Over my 16-year journey in the health and wellness realm, I’ve created diverse fitness formats and educational workshops, overseen group fitness initiatives at prominent health clubs and university recreation centers, and coached countless budding instructors. I’m the visionary behind Pumped Up Strength, The Musicality Method, a co-creator of Barre Above, and a dedicated program specialist for Balletone. I consult on various fitness projects for external companies and even serve as an adjunct faculty for Non-Profit Leadership at Clemson University. What’s more, I’ve founded multiple businesses, including Clemson Fitness Company (a boutique fitness studio in Clemson, SC), Fit Biz Club, PulsePointe barre, and the LG Fitness Virtual Studio and app.
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